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Science-based, yoga-rooted. Breathwork for real life.
Second Wind teaches natural breathing practices
to manage the struggle of being human.
Let's breathe.
REVIVE
RESET
RELAX
PERSONAL
1 - 4 students
4-week lessons
personal guidance
group
5 - 12 students
1 - 4 workshops
custom lessons
LECTURE
13+ students
1 - 4 workshops
team wellness focused
COMMUNITY
public events
discovery sessions
donations accepted
Pause. Breathe. Learn.
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